Appetizing and Flavorsome Indian Foods

What are the first images that come to your mind when someone mentions India? Soft, succulent tandoori delicacies? Flavorful curries? You are not alone! People in different parts of the world are in love with Indian food, and cannot get enough of it.

India is a melting pot of different cultures. Indian food is famous for its aromas, spices, and flavors. Whether you are a pure vegetarian or love meat, you will find an Indian delicacy that tickles your taste buds. From scrumptious curries to lip-smacking tandoori delicacies, India has something for every food lover.

There is a scientific reason why Indian food is so delicious. Indians use fewer overlapping flavors in ingredients to bring out a unique flavor. In western cuisine, ingredients are paired with similar flavors. An Indian dish, on the other hand, can include as many as seven different ingredients that do not overlap.

Indian food kicks the taste quotient up a few notches, but is it also healthy? The answer is a resounding yes. Besides being tasty, Indian cuisine offers several health benefits. Here are some reasons why Indian food is good for your health.

Healthy Cooking Methods

Most Indian foods include an array of fresh vegetables and fruits that are cooked in many different ways to retain the freshness and nutrients of ingredients.

Indian cooking processes are different from practices followed in different parts of the world. Indian cooking methods allow you to enjoy the health benefits of ingredients used in foods, while preserving the authentic taste.

Extensive Use of Spices

Spices are used extensively for cooking in India. Many spices such as ginger, garlic, cardamom, green chilies, and turmeric used in cooking have medicinal and healing properties. From better immunity to disease prevention, there are several benefits of these spices.

Use of Dairy Products

Dairy products are an integral part of Indian cuisine. Some common dairy products found in Indian foods are yogurt, cheese, milk, and clarified butter. Many Indian dishes are made from fermented milk, which is hailed for its ability to help keep the digestive tract healthy. Dairy products are a rich source of calcium. Eating foods that include them can promote bone health.

Authentic Indian foods pack a nutritional punch. They contain essential nutrients such as carbohydrates, fibers, and protein. Traditional Indian cooking uses fresh ingredients. Preservatives and artificial ingredients are rarely used.

Are you craving drool-worthy authentic Indian food? Bollywood Bar & Clay Oven has you covered. We have mastered the art of Indian cooking. We use pure and authentic spices and traditional cooking methods to preserve the natural aroma and unique tastes of Indian delicacies. Are you looking for food delivery services near you? Look no further than us. Call 707-535-0700 or place your order online to get food delivered to your doorstep.